About ReYOUvenate360 Functional Health
Root-Cause Wellness for First Responders, Frontline Workers & High-Stress Professionals
At ReYOUvenate360, we go beyond symptom management to uncover the why behind your health challenges. Specializing in Functional Medicine, we support those who serve others—helping you restore energy, balance hormones, heal your gut, and recover from burnout through personalized, whole-body care.
Meet Dr. Mary J. Sanchez, DNP, RN, FMACP
Founder | Veteran | Functional Medicine Practitioner
For decades, I gave everything to my patients—working high-pressure shifts, making critical decisions, showing up for everyone around me. But behind the scenes, my own health was crumbling. I was burned out. I was exhausted to the core. And my mental clarity, emotional resilience, and physical vitality had slipped so far that I found myself standing at a crossroads: choose to survive... or choose to truly live.
While experiencing the decline of my own health, I was also proudly serving my country in the United States Air Force—balancing duty to others while silently struggling myself.
That moment changed everything.
I turned to Functional Medicine—not just as a practitioner, but as a patient. I refused to let disease, genetics, or the demands of this world decide my future. I took back my health. I found my energy again. I found myself again.
Now, I’ve made it my mission to help others do the same.
I’m a Southern California native and proud graduate of the prestigious Loma Linda University, where I earned the highest doctoral degree in nursing. My advanced academic training is grounded in Scientific Underpinnings for Practice, Clinical Scholarship, Evidence-Based Research, Population Health, and Advanced Nursing Practice.
But I didn’t stop there—I pursued additional certification in Functional Medicine, where I truly discovered my passion for whole-person, preventive care. That pivotal step solidified my mission: to challenge and transform today’s fragmented healthcare system through root-cause healing and patient-centered strategies.
With a career shaped by hands-on experience and executive leadership across hospital systems, surgical trauma units, outpatient services, several specialized care areas, and Primary Care, I’ve had the privilege of bridging clinical excellence with scholarly depth—delivering a transformative, whole-person approach to modern medicine.
At ReYOUvenate360 Functional Health, I combine clinical expertise with evidence-based Functional Medicine to restore vitality from the inside out. We look beyond symptoms to uncover what’s really driving your health concerns—whether it’s chronic fatigue, hormone imbalances, inflammation, gut dysfunction, toxic overload, or mental exhaustion.
Whether you're showing up for your family, your community, your country, your career, or simply yourself—you deserve more than symptom management.
You deserve answers.
You deserve healing, strength, and power.
You deserve a practitioner who seeks to understand the lens of your world and fights for your well-being as fiercely as you fight for others.
This isn’t just Western medicine.
This is your turning point.
I don’t just want to manage your health—I want to help you reclaim it.
✨ Function Well. Live Better. ✨
Schedule your discovery call today—and take the first step back to you.
U.S. Air Force Veteran
Certified Functional Medicine Practitioner (FMACP)
AAAMS Certified in Aesthetic Medicine
Loma Linda University Health
Why I Created ReYOUvenate360
ReYOUvenate360 was built for the caregivers, the protectors, the high-performers who are often overlooked. You carry burdens most providers never ask about—chronic stress, toxic exposures, poor sleep, emotional exhaustion—and you deserve care that actually sees you.
Our mission is to help you recover what burnout has stolen: your energy, your strength, your spark.
We combine Functional Medicine with deep clinical experience to get to the root of what’s draining you—whether it’s gut dysfunction, hormone imbalance, inflammation, trauma, or long-standing stress.
This isn’t one-size-fits-all. This is personal. And it’s powerful.
The Science of Why
What is Functional Medicine?
Functional Medicine is a patient-centered, systems-based approach that looks at the root causes behind your symptoms—not just the surface-level diagnosis.
Instead of simply asking what’s wrong, we ask:
Why are you exhausted even after 8 hours of sleep?
Why are your hormones out of balance?
Why is your gut affecting your focus, skin, or immune system?
By investigating how different systems in your body interact, we uncover what traditional medicine often misses—and create a personalized plan for healing from the inside out.
Where Compassion Meets Clinical Precision
Dr. Mary’s Functional Approach
With ReYOUvenate360, you get more than a protocol—you get a partner. Our care is:
Root-Cause Focused
We use advanced testing to identify what’s actually driving your symptoms.
Personalized
Collaborative
You’ll never feel rushed or dismissed. We work together toward long-term wellness.
Whole-Body + Mind
Physical, emotional, and lifestyle factors are all part of the picture—and the solution.
Mission-Focused
We specialize in supporting military, medical, and frontline professionals who carry heavy loads.
Whether you're struggling with brain fog, chronic stress or poor sleep
Whether you're struggling with brain fog, chronic fatigue, autoimmune symptoms, gut issues, or hormone imbalance—our approach helps you get clear answers and actionable solutions.
Our Philosophy
You Deserve to Function Well & Live Better
At ReYOUvenate360, we believe in care that’s:
Investigative, not dismissive
Empowering, not overwhelming
Healing, not just managing symptoms
Informed by real data, not quick fixes
You’ve spent your life showing up for others. Now it’s time to show up for you.
Got Questions? We’ve Got You Covered.
Frequently Asked Questions
🧭 Getting Started
How long are appointment times?
Your journey begins with a free 15-minute discovery call to determine if we’re the right fit for your needs.
🔸 Initial intake appointment: 60 minutes (virtual paperwork completed beforehand)
🔸Review of findings: 60 minutes to go over lab results and launch your personalized treatment plan
🔸Follow-up appointments: 30 minutes, 2 times per month during your 5-month program
Do you see children?
At this time, I work exclusively with adults. My current practice is focused on supporting adult health and wellness through a functional medicine approach.
Do you see Medicare patients?
If you're a Medicare recipient, additional paperwork is required to formally opt out of Medicare services, as mandated by federal regulations.
Do you see patients outside of California?
At this time, care is limited to California residents, in accordance with licensure requirements.
💳 Payments & Insurance
Are payment plans available?
Yes, flexible payment plans are available upon request.
Can I use my HSA or FSA?
Absolutely. As a medical service, ReYOUvenate360 qualifies for Health Savings Account (HSA) and Flexible Spending Account (FSA) usage. A receipt will be provided for your records.
Do you accept insurance?
We do not accept insurance. However, we can provide a superbill for diagnostic services, which you may submit to your insurance provider for possible reimbursement.
Are refunds available?
Refunds are not offered for medical services. If a refund is needed for labs or supplements, we will help coordinate directly with the respective company.
🔍 Labs & Testing
How often will labs need to be repeated?
It depends on what’s being monitored. Some labs, like genetic testing, are only needed once. Others, such as nutrient or hormone panels, may be repeated to track progress. We’ll create a plan that fits your specific needs.
Can I bring test results from other providers?
Yes, absolutely. Sharing previous labs from your PCP or specialists is encouraged. It helps reduce costs and gives us a fuller picture of your health history.
💊 Supplements & Medications
How will I receive my supplements?
Supplement recommendations are discussed during appointments. You’ll receive a personalized protocol, and supplements can be ordered online—shipped straight to your home.
Will you prescribe medications?
When necessary, prescription medications may be part of your care plan. However, the core of our approach is optimizing health naturally through root-cause interventions.
Will you remove medications prescribed by another provider?
No. Any changes to existing medications should be made by the original prescribing provider.
Will you refill medications from another provider?
No. Medication refills must be handled by the provider who initially prescribed them.
💻 Care Access & Location
Are all visits virtual?
Yes! All care is currently provided virtually for your convenience and accessibility throughout California.
Can I ever meet you in person?
While all standard visits are virtual, mobile visits are available for select services upon request (travel fees apply). We’re also planning future in-person events and a wellness location—stay tuned!
👩⚕️ Ongoing Care & Coordination
Do I still need a Primary Care Provider (PCP)?
Yes. You should maintain or establish care with a PCP for routine screenings and urgent medical concerns beyond the scope of Functional Medicine.
What happens after my 5-month program?
You’ll have the option to continue with ongoing maintenance care customized to your evolving needs. We’ll assess your goals and discuss what comes next.
💬 Uncertainty & Reassurance
I’m scared this isn’t going to work, or maybe this isn’t right for me. Any reassurance?
Feeling hesitant is totally normal—especially when trying something new.
Functional Medicine is a unique, whole-body approach that aims to uncover and address root causes rather than just treating symptoms. Many people find long-lasting relief and clarity through this method.
If you’re unsure, I invite you to schedule a free 15-minute consultation to explore if this is the right path for you.
You might also enjoy learning more through resources like The Doctor’s Farmacy podcast by Dr. Mark Hyman, a leader in Functional Medicine.
